les aliments riches en sel

    Les groupes   d'aliments riches    en  sel :

       -  salaisons : poissons salés : morue,harengs saurs , viandes salées:  ptit salé ,queues de cochon ....

       - pains et biscottes  ,chips ,biscuits salés  et prétendus  "pas salés",

       - charcuterie: saussisson , saucisses , pâtés , boudin, jambons salés

       - soupes ou potages en poudre, le "cube" utilisé pour faire la soupe ,

        fromages:de brebis , fondu , à pâte pressée cuite , à pâte molle croûte fleurie,  camembert,

       -plats composés dont les pizzas

        - snacks , plats cuisinés , traiteurs

        - conserves :préférer  les congelés ou surgelés

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